Fruit and Oatmeal Smoothie
by Ritzy Ritzhaupt
A satisfying smoothie
to start
your day off right!
1/4 C Plain Low Fat Yogurt
4 Large Strawberries
2 spears of fresh Pineapple (or frozen)
1 Banana peeled
1/4 C Quick Oatmeal Flakes
1/4 C water or any liquid you desire
Place items in Blendtec as listed.
Blend on Smoothie setting.
Lacking Smoothie setting,
Blend on high for about 1 or 2 minutes
Makes about 20 oz.
I hope this gives you some ideas of
what you can use to make you own
smoothie recipes.
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