Pineapple and Fruit Smoothie

Pineapple and Fruit Smoothie

by Ritzy Ritzhaupt

All fruits used are fresh

1/4 C Plain Low Fat Yogurt

2 spears of fresh Pineapple

1 Banana peeled

1/2 C Purple Grapes (small bunch)

4 Super large Strawberries

1 t powdered Chai Tea Mix

1/4 C water or any liquid you desire

Place items in Blendtec as listed.

Blend on Smoothie setting.

Lacking Smoothie setting,

Blend on high for about 1 minute

Makes about 24 oz.

Yummy!

Hope this gives you some ideas of

what you can use to make you own

smoothie creations.

Encouragement helps me to create new recipes.

Love hearing your responses... ;-) 

Ritzy