Friday, October 12, 2012

Wowie Zowie Smoothie



OMG! You won't believe my latest smoothie creation!
Wow... o u t s t a n d i n g!!
Don't like Broccoli or Spinach... you'll love this! And it's so good for you!

Wowie Zowie Smoothie
by Ritzy Ritzhaupt 

1T water
1 handful Grape Tomatoes or 1 small Tomato
1 small Banana
1/4 Sweet Yellow Pepper
4 - 5 Broccoli heads (each about the size of a half dollar)
2 Large handfuls Fresh Spinach
1 1/2 - 2 tsp No Salt Seasoning Costco or Mrs Dash
1/2 - 1 tsp Horseradish Sauce
1 - 2 tsp Blue Cheese Salad Dressing
1 1/2 - 2 C ice


Place all items in Blendtec in order listed 
Blend on Smoothie setting
Makes about 16 oz of absolutely lip smacking goodness. And I'm the one that dislikes veggies!
You can check out my other smoothie recipes on this blog.

Copyright 2012 All Rights Reserved

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